Someone get over here and do this to me now.
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One year of mindful eating, hard work, setbacks, struggles, guilt, love, happiness, and perseverance. I’m 5’4! (<a href=”http://fitsploration.tumblr.com”>fitsploration.tumblr.com</a>)
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Follow for weight loss before and after pictures everyday!
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Damn Jordin ! I need ur diet plan !
- Reblogged from prettydarkchocolate
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Naya Rivera para la revista FHM
(Source: greeciepops)
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Naya Rivera in FHM
(Source: greeciepops)
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(Source: nickisfavoriteasian)
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(via imgTumble)
- Good for your brain - The antioxidant quercetin helps to keep your neurons and brain cells healthy. A study shows that this can help to prevent the free radical damage that can lead to Alzheimer’s disease.
- Great for your bones - Phloridzin and boron increases bone density.
- Lowers your cholesterol - Pectin lowes ‘bad’ cholesterol. People who eat two apples a day may lower their cholesterol by 16%!
- Lowers your risk of cancer - Studies show that eating apples regularly could reduce the risk of breast, colon and liver cancer.
- Aids weight loss - Studies show that women who ate three apples or pears per day lost more weight whilst dieting than those who ate no fruit.
Weight loss community, CLICK HERE!!!
- Reblogged from thinslimhappy
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There is a chemical in a girls’ brain is released only two different times in her life, when she has sex, and when she breast feeds her baby. This chemical emotionally connects her to another person for the rest of her life. Us guys? We only release this chemical when we bond with our children. So if you think sex is a game and go around fucking as many girls as you want, remember that you can mentally mess this girl up for the rest of her life. If you’re still friends afterwards then whatever, but she will always feel some sort of feeling for you, just because of the chemical.
It’s called Oxytocin, it’s actually released when a woman gives birth as well. But this is so true… sex is more than just a game, and this is a clear reason that explains why humans were only created to have sex with just one person. Doing it with multiple people will have a very strong negative effect on your relationship with the person you want to be with for the rest of your life. I wish more kids knew about this… not that this should be your only motive not to have sex before marriage, but it is one of the most important.
Everyone should know this.
I’m not against pre-marital sex, but I think it should definitely should be saved for something special. It’s called “making love” for a reason. -Sarah
(Source: moonbeamglowspace)
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